• 2 gummies per day to be taken at any time of the day.
• Recommended minimum program duration: 1 month.
• No habituation or drowsiness effect.
• Not recommended for pregnant and breastfeeding women and people on antidepressant treatment. If in doubt, seek the advice of a physician.
• Do not exceed the recommended daily dose.
• Food supplements must be consumed as part of a healthy lifestyle and should not substitute a varied and balanced diet. excess use may result in laxative effects. 
• Keep out of reach of young children.
• Store at room temperature in a clean, dry place

Good habits to control stress:

• A healthy lifestyle, is the key to moderating stress
• Regular physical activity  : the body releases hormones that reduce stress and anxiety, inducing a feeling of well-being and relaxation which contributes to countering the stress.
• Adopt a balanced diet , fresh fruits and vegetables, vegetable oils and fatty fish. Omega 3 helps counteract stress.
• Take care of your sleep  : preventing or managing sleep disorders is necessary to avoid the vicious circle fuelled by stress
• Some practices promote rest and relaxation . Think of yoga, tai chi…

If the stress persists, get help from a doctor or health professional, who will be able to guide you.

1Inserm, Omega 3 and stress management, the links are getting closer. Available on the Internet:  https://presse.inserm.fr/omega-3-et-gestion-du-stress/24627/  [Consulted on 15/12/2021]