• 2 gummies per day at any time of the day.
• Recommended program duration: 3 months. Attention: effects noticeable only after 3 weeks. After the first 15 days, impurities may come out, which means that the skin detoxification process is underway. This can cause small pimples and impurities in the skin. You have to go through this process of skin detoxification to have clean skin.
• From 12 years old.
• Food supplements must be consumed as part of a healthy lifestyle and must not replace a varied and balanced diet.
• Keep out of reach of young children. 
• Do not exceed the recommended daily dose.store at room temperature in a clean and dry place.
• Ask your doctor/pharmacist (pregnant-breastfeeding women) for advice

The right reflexes for clean skin

Problem skin requires special care! Here are some actions to take on a daily basis:

• Facial care:
• Choose it adapted to your skin.
• Clean your skin morning and evening, while avoiding too frequent and/or aggressive washing. Similarly, exfoliating the skin once a week, any more and it's too much!
• Make-up:
• Remove make-up carefully in the evening, before bedtime.
• Lifestyle and skin go hand in hand!
• Drink enough water, 1.5 litres of water a day.
• Avoid eating too much fat, salt & sugar.
• Get enough sleep: a lack of sleep prevents the correct renewal of the skin.

The right reflexes for wonderful hair

• Use hair products suitable for your hair. Ask your hairdresser for advice if you have any doubts!
• Detangle your hair gently , from the ends to the roots to avoid breaking it.
• Cut your hair regularly : this will strengthen hair and growth will be optimized.
• Avoid exposing your hair to heat : limit the use of straightening irons! In the shower, do not hesitate to lower the temperature of the water a few degrees when rinsing your hair after your shampoo.

Take care of your diet : a balanced diet that is rich in vitamins and minerals.